Saxon Sports Fast Bowling Program
SIMPLY CALL CHRIS ON 0405 341 554
BOOKINGS ARE ESSENTIAL
The Fast Bowling Program (FBP) at Saxon Sports Frankston is run by
(CA Level 3 High Performance Coach)
Frankston Sports Myotherapy
Advanced Diploma Remedial Massage (Myotherapy)Advanced Diploma Sports TherapyCert IV Personal TrainingPN1; Precision Nutrition level 1 certifiedCert IV in Training and AssessmentCurrently lecturing at WYN Training
The FBP has been designed to provide a program to the Fast Bowlers in the area to give them the best opportunity possible to remain injury free and perform at their peak level at all times.
If you have ever sustained an injury from bowling, wish to remain injury free, or want to maximize your bowling potential, then the FBP is for you.
The Program has several components to suit each players requirements
Biomechanical Assessment with Chris Hall - Cost $100
Physical Screening with Neil Minto - Cost $85 (claimable through your Private Health Fund)
85 (claimable through your Private Health Fund)
6 week 'Let's Get Faster' Program - $450
This session will involve a 45 minute Video Analysis of your Bowling Technique with Chris Hall & Neil Minto
Within this session video footage will be taken from various angles- back of the run up, front on, side on view or overhead view
The footage is then reviewed and analysed via Hudl iPad technology on the spot
This ensures that every detail can be analysed and a complete and detailed report can be written.
The session takes place as follows;
Intro's & Dynamic Warm up
Footage taken with Speed assessed Using Pocket Radar Technology & control feedback given with use of Bowling Master Targets
Back footage, Front footage , Side footage, Over Head (if required)
Video Analysis & Discussion of Key Areas for Correction & Improvement
The discussion within the Biomechanical Assessment will have tips on how to improve your bowling technique and get maximum output from each delivery.
At the conclusion of this session you will receive:
Your club coach also be sent a summary of the findings and the recommendations.
Group/Club bookings are available on request
To make a booking for the FBP Biomechanical Assessment call
"Fast Bowling Program Biomechanical Assessment"