So You Want to Bowl Gas?
2 Hour Assessment
July School Holidays
Thursday July 5 - 10am onwards
Your session time will be notified within 48 hrs of booking
LIMITED TO 4 BOWLERS PER GROUP
CLICK HERE TO BOOK IN
BY APPOINTMENT ONLY
SIMPLY CALL CHRIS ON 0405 341 554
BOOKINGS ARE ESSENTIAL
The 'So You Want to Bowl Gas? Fast Bowling System at Saxon Sports Frankston is managed by
Chris Hall CA Level 3 High Performance Coach,
Neil Minto Frankston Sports Myotherapy &
Mitch Gill-Furness Peninsula Peak Physique
The 'So You Want To Bowl Gas?' System has been designed to provide a complete assessment and intervention program
to enable bowlers to bowl as fast as they can, with the tools they have at their disposal!
Our ultimate goal is to produce an Australian International Opening Bowler!
The are several parts to our system;
Bowling Technique Data & Analysis
with Chris Hall - Cricket Australia High Performance Coach with 20+ years experience
With the use of Hudl Video Analysis, 4 camera angles and positions (Behind, front, side and above) we harvest vital data from your footage so that we can identify which key points in your action can be improved to add pace as well as keep you safe from injury.
Following the session (within 7 to 10 days) you will receive via email:
Strength & Conditioning
Mitchell Gill-Furness - Head of Strength & Performance - Peninsula Peak Physique.
Bringing 7 years of valuable experience to the 'So You Want To Bowl GAS' program
Mitch's role is to educate the importance of implementing practical warm-up protocols and fundamental movement patterns to ensure optimal performance output.
Working alongside both the allied-health and skill development professionals as a unit we can facilitate the physical demands of young aspiring athletes.
Injury Risk Screening
Neil Minto - Frankston Sports Myotherapy - .
Injury Risk Screening using objective data driven measurements supported by research in key area's of the legs, spine & shoulders
Components include co-ordination, mobility, power & strength